Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A


Elk Grove Chiropractic Office
Elk Grove chiropractic clinic tour

StatisticsReview of Advanced Health Solutions

Chiropractic Treatments:



Adjustments

Decompression

Cold Laser Therapy

Neuro-Muscular Re-education

Therapeutic Exercise

Massage Therapy

X-Rays On Site

Inferential Electrical Muscle Stimulation

Ultrasound

Cryotherapy

Moist Heat Therapy

Testimonials:




“I drive regularly from Stockton to Elk Grove to see Dr. Davidson for my neck.  He's the only one I truly trust to adjust my neck and truthfully, he's the only one that can get my neck to move. He always takes my pain away and I would recommend him to anyone.”

I am the Wife of a Chiropractor and therefore wish to remain anonymous.






“Doctors said there was nothing that could be done because there were three discs that were damaged. After just a few weeks of decompression therapy, I was able to get around better and did not feel so confined to my house. Now I am back to doing everything I used to do.”

Jade Grady,

Elk Grove chiropractic patient






“After brain surgery a year ago, I really was in bad shape. I had a lot of pain, stiffness, unbalance and dizziness. I have come a very long way with Dr. Davidson. He is an amazing chiropractor.
Thank you Dr. Davidson, you are the best!”

Renee Fahad,
Elk Grove chiropractic patient


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Important Note:


Symptoms you should not ignore.

  • Frequent arm or leg numbness
  • Recurring pain
  • Pain that is worse with sitting
  • Headaches that start at the base of the skull

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